Why I love fitness.

 In Fitness

Keeping fit has had a massive impact on my life this past year. It is my go-to for stress relief, and when I started seeing results, it made me want more. I wanted to work harder, lift heavier weights, and pretty much be the best I could be !

It’s not always all about the looks. Yes you start to look more toned and muscles more defined.. or in my case discovering muscles I didn’t even know I had !! But at the end of the day, it’s the feeling I get not when I look in the mirror, but when I generally have more energy. I feel more empowered and in control of my life.

I want to know what empowers you? What do you do at the gym ? Visit my Insta and leave me a comment, I love hearing from everyone 🙂 @thewayivogue 

In the next couple of weeks I’ll be posting some pretty confronting before and after pics. Ones from a transformation I had before my big three month overseas trip this year. And ones from now since being back. I want to share with you the difference in transformations, and how girls.. it’s GOOD to eat !

Cassy x

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